Yoga - Vinyasa-Kripalu

Description:

This Vinyasa-Kripalu Yoga class focuses on using the breath as a guide to flow from one posture to the next resulting in cardiovascular development and the cultivation of equanimity, flexibility, and
strength.  This vigorous and vibrant class creates a balance between moving fluidly from one pose to another, with a light-hearted, fun & creative approach.  Although beginners are welcome to attend and
students are encouraged to challenge themselves at their own pace, previous experience with yoga is highly recommended due to the vigorous level and faster pace of this class.

 

Class taught by:

There are currently no classes scheduled.