Ballet Sculpt

Description:

This 60 minute ballet-inspired sculpting class is designed for all bodies, with absolutely no previous dance experience required.  Blending strength training, ballet, Pilates, and yoga; you will experience a high energy workout that increases muscular endurance and improves flexibility.
 

Class taught by: Sam

Next Class: 04/27/2014 1:30PM-2:15PM: Helen Newman Hall Dance Studio - with a cap of 30

See entire class schedule