Ballet Sculpt
Description:
This 60 minute ballet-inspired sculpting class is designed for all bodies, with absolutely no previous dance experience required. Blending strength training, ballet, Pilates, and yoga; you will experience a high energy workout that increases muscular endurance and improves flexibility.
Class taught by: Sam
Next Class: 05/29/2013 6:00PM-7:00PM: Helen Newman Hall Dance Studio - with a cap of 20