You will be jabbing, blocking, kicking, and sweating in this total body workout. This class combines boxing and kickboxing movements with aerobic dance and interval training for a challenging change of pace. Footwear that is appropriate for movement is required for this class.
Class taught by: Tiffany
Next Class: 03/13/2014 6:15PM-7:15PM: Noyes Multipurpose Room - with a cap of 30