Knockout Workout

Description:

You will be jabbing, blocking, kicking, and sweating in this total body workout. This class combines boxing and kickboxing movements with aerobic dance and interval training for a challenging change of pace. Footwear that is appropriate for movement is required for this class.

Class taught by: Tiffany

Next Class: 04/24/2014 6:15PM-7:15PM: Noyes Multipurpose Room - with a cap of 30

See entire class schedule