Lower Back Sitting Down Stretch
To begin this stretch:
- Have a seat.
- Sit up tall.
To stretch:
- Lower your body to your chest until you feel a stretch or your hands touch the floor.
Click on a picture to view it full-size.
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Back to all stretches
To begin this stretch:
To stretch:
Click on a picture to view it full-size.
| | |
Back to all stretches