Trainer Blocks

Each week we have scheduled hours when our certified Personal Trainers work in the fitness centers to provide feedback, supervision, and guidance for our members. Come work out during these times if you would like feedback on lifting technique, if you are bored with your current routine and want to learn a new exercise, or if you have some quick exercise questions. If you have any questions about the Trainer Blocks program, please email Sue Fine at sbf5@cornell.edu 

October 8th (Thurs.):     Helen Newman Hall Fitness Center,   8:00 to 9:30 pm     (Phil)

October 13th (Tues.):    Teagle Hall Fitness Center,                4:00 to 5:00 pm     (Matt)

October 13th (Tues.):    Helen Newman Hall Fitness Center,   8:30 to 10:00 pm   (Phil)

October 15th (Thurs.):   Helen Newman Hall Fitness Center,   4:00 to 5:00 pm     (Melissa)

October 15th (Thurs.):   Helen Newman Hall Fitness Center,   9:00 to 10:30 pm   (Phil)

October 19th (Mon.):     Helen Newman Hall Fitness Center,   8:00 to 10:00 pm   (Phil)

October 20th (Tues.):    Noyes Fitness Center,                        5:00 to 6:30 pm   (Phil)

October 22nnd (Thurs.):Noyes Fitness Center,                        4:00 to 5:00 pm   (Melissa)

October 22nd (Thurs.):  Helen Newman Hall Fitness Center,   9:00 to 10:30 pm   (Phil)

October 23rd  (Fri.):       Helen Newman Hall Fitness Center,   5:00 to 6:00 pm   (Phil)

October 26th (Mon.):     Noyes Fitness Center,                        5:00 to 6:00 pm   (Melissa)

October 26th (Mon.):     Teagle Hall Fitness Center,                 5:45 to 6:45 pm   (Harrison)

October 27th (Tues.):    Helen Newman Hall Fitness Center,    5:00 to 6:00 pm   (Phil)

October 29th (Thurs.):   Helen Newman Hall Fitness Center,   9:00 to 10:30 pm   (Phil)

October 30th (Fri.):        Teagle Hall Fitness Center,                4:00 to 5:30 pm     (Phil)

If these times do not fit your schedule, please contact Sue Fine at sbf5@cornell.edu