Personal Training

Personal Training Services - Student Members

What is the philosophy of the CFC Personal Training Program?

We aim to educate our student clients about how to safely and effectively exercise as part of a healthy lifestyle, and to help each student work towards personal goals. Our Personal Trainers develop exercise programs that fit your needs and goals and will help you to determine the best strategies to make progress or efficiently maintain fitness. As part of the process the Personal Trainers strive to empower each client with accurate information and resources to help you feel more confident in your fitness endeavors.

Who is able to purchase personal training services?

CFC Student Members: Any student or student spouse/domestic partner with a current CFC membership may purchase personal training services. Services may only be used while membership status is current. If you have questions about eligibility please call our business office at 607-254-2824 or e-mail: fitness@cornell.edu

Whether you want to make changes to your present program or to safely and wisely begin a new program, a personal trainer can help you attain your goals!

If you are a Wellness Program member (faculty, staff, or retiree of Cornell or a spouse/partner of a Cornell employee or retiree) there are many services available to you through the Wellness Program. However, ongoing Personal Training is currently only open to students. To learn more about the services available to Wellness Program members call 607-255-3886, email wellness@cornell.edu, or visit web site.